What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Schmieszek

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:34:52
Ranking: #109
AG Ranking: #15
Category: SOLO · PRO

Oliver Schmieszek

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (43%)

Stations46:32 (49%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+9.6%11.7%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:09	64
Running 2	4:40	-
Sled Push	2:00	50
Running 3	5:09	-
Sled Pull	7:12	118
Running 4	5:36	-
Burpee Broad Jump	4:02	58
Running 5	5:41	-
Rowing	4:37	79
Running 6	5:15	-
Farmers Carry	3:30	112
Running 7	5:07	-
Sandbag Lunges	10:13	115
Running 8	5:50	-
Wall Balls	10:49	103
Running Total	41:05	90
Roxzone Total	7:20	116

HYROX Race Analysis: Oliver Schmieszek

Oliver Schmieszek

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Schmieszek

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times