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HYROX Race Analysis: Jonathan Zart Christian Dahmen & Christian Dahmen & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

Jonathan Zart Christian Dahmen · Christian Dahmen · Jonathan Zart

Total Time
01:34:39
Ranking
#110
AG Ranking
#21
Category
DOUBLES · OPEN
JD

Jonathan Zart Christian Dahmen

GER flag
CD

Christian Dahmen

GER flag
JZ

Jonathan Zart

07MAY2022
Completed
856

HYROX Essen

Essen, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running59:06 (59%)
Stations28:18 (28%)
Roxzone12:19 (12%)

Running Analysis

Avg. PaceDegradationStability6:46/km+0.5%16.1%

Split times

SegmentTimeRank
Running 15:00-
SkiErg4:0380
Running 26:09-
Sled Push1:4447
Running 39:00-
Sled Pull3:49108
Running 47:05-
Burpee Broad Jump3:27102
Running 56:40-
Rowing4:1350
Running 66:33-
Farmers Carry1:4141
Running 76:11-
Sandbag Lunges4:19100
Running 87:31-
Wall Balls5:02104
Running Total59:06120
Roxzone Total12:19116