HYROX Race Analysis: Thomas Birke - Las Vegas 01:27:31 | HyCoach

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HYROX Race Analysis: Thomas Birke

HYROX Las Vegas — May 14, 2022

Las Vegas, United States · SOLO · PRO · GER

Total Time: 01:27:31
Ranking: #180
AG Ranking: #30
Category: SOLO · PRO

Thomas Birke

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (48%)

Stations39:50 (45%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+17.8%14.6%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:12	176
Running 2	4:41	-
Sled Push	4:33	97
Running 3	5:11	-
Sled Pull	6:27	107
Running 4	5:09	-
Burpee Broad Jump	4:04	155
Running 5	5:31	-
Rowing	4:32	167
Running 6	5:29	-
Farmers Carry	2:43	219
Running 7	5:31	-
Sandbag Lunges	5:25	190
Running 8	6:37	-
Wall Balls	7:54	188
Running Total	41:50	202
Roxzone Total	5:56	223