HYROX Race Analysis: Erika Elko - Chicago 01:18:06 | HyCoach

HYROX Race Analysis: Erika Elko

HYROX Chicago — June 26, 2021

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:18:06
Ranking: #2
AG Ranking: #1
Category: SOLO · OPEN

Erika Elko

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (51%)

Stations32:28 (42%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+10.8%10.0%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:50	9
Running 2	4:48	-
Sled Push	2:58	11
Running 3	5:12	-
Sled Pull	4:33	11
Running 4	5:16	-
Burpee Broad Jump	4:10	3
Running 5	5:28	-
Rowing	4:59	7
Running 6	5:10	-
Farmers Carry	2:19	21
Running 7	5:19	-
Sandbag Lunges	5:04	2
Running 8	5:09	-
Wall Balls	3:35	12
Running Total	40:05	21
Roxzone Total	5:38	5