What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yvette Hansen Sherri Boganski-Hamilton & Sherri Boganski-Hamilton & 1 other

HYROX Chicago — June 26, 2021

Chicago, United States · DOUBLES · OPEN

Total Time: 01:29:07
Ranking: #11
AG Ranking: #3
Category: DOUBLES · OPEN

Yvette Hansen Sherri Boganski-Hamilton

Sherri Boganski-Hamilton

Yvette Hansen

HYROX HYROX Chicago - Chicago, United States

26JUN2021

Completed

297

HYROX Chicago

Chicago, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:18 (34%)

Stations30:49 (35%)

Roxzone28:05 (31%)

Running Analysis

Avg. PaceDegradationStability3:47/km+6.1%9.2%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:28	6
Running 2	3:34	-
Sled Push	1:48	3
Running 3	3:36	-
Sled Pull	4:57	25
Running 4	3:41	-
Burpee Broad Jump	4:55	35
Running 5	3:50	-
Rowing	5:02	14
Running 6	3:44	-
Farmers Carry	1:53	14
Running 7	3:47	-
Sandbag Lunges	4:39	13
Running 8	3:28	-
Wall Balls	3:07	18
Running Total	30:18	3
Roxzone Total	28:05	25

HYROX Race Analysis: Yvette Hansen Sherri Boganski-Hamilton & Sherri Boganski-Hamilton & 1 other

Yvette Hansen Sherri Boganski-Hamilton

Sherri Boganski-Hamilton

Yvette Hansen

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yvette Hansen Sherri Boganski-Hamilton

Sherri Boganski-Hamilton

Yvette Hansen

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times