What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dani Olson Jose Gonzalez & Jose Gonzalez & 1 other

HYROX Chicago — June 26, 2021

Chicago, United States · DOUBLES · OPEN

Total Time: 01:16:54
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Dani Olson Jose Gonzalez

Jose Gonzalez

Dani Olson

HYROX HYROX Chicago - Chicago, United States

26JUN2021

Completed

297

HYROX Chicago

Chicago, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (61%)

Stations24:28 (32%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+7.1%15.2%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:54	3
Running 2	5:26	-
Sled Push	1:57	3
Running 3	5:54	-
Sled Pull	3:03	1
Running 4	8:03	-
Burpee Broad Jump	1:49	1
Running 5	5:45	-
Rowing	4:07	4
Running 6	5:31	-
Farmers Carry	1:24	3
Running 7	5:49	-
Sandbag Lunges	4:20	10
Running 8	5:36	-
Wall Balls	3:54	12
Running Total	46:47	9
Roxzone Total	5:43	2