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HYROX Race Analysis: Lauren Van Valkenburgh Dan Pawlak & Dan Pawlak & 1 other

HYROX Chicago — June 26, 2021

Chicago, United States · DOUBLES · OPEN

Lauren Van Valkenburgh Dan Pawlak · Dan Pawlak · Lauren Van Valkenburgh

Total Time
01:31:22
Ranking
#18
AG Ranking
#6
Category
DOUBLES · OPEN
LP

Lauren Van Valkenburgh Dan Pawlak

USA flag
DP

Dan Pawlak

USA flag
LV

Lauren Van Valkenburgh

HYROX HYROX Chicago - Chicago, United States
26JUN2021
Completed
297

HYROX Chicago

Chicago, United States
Season 3 (2020-2021)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:33 (54%)
Stations34:09 (37%)
Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+12.4%8.6%

Split times

SegmentTimeRank
Running 15:01-
SkiErg4:127
Running 25:47-
Sled Push3:2016
Running 36:40-
Sled Pull5:5826
Running 46:06-
Burpee Broad Jump3:3921
Running 56:37-
Rowing4:4012
Running 66:37-
Farmers Carry2:3526
Running 76:30-
Sandbag Lunges5:2615
Running 86:19-
Wall Balls4:1917
Running Total49:3315
Roxzone Total7:437