HYROX Race Analysis: Nik Djember

HYROX Frankfurt — December 7, 2019

Frankfurt am Main, Germany · SOLO · OPEN · SRB

Total Time: 01:20:58
Ranking: #35
AG Ranking: #8
Category: SOLO · OPEN

Nik Djember

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:52 (52%)

Stations33:57 (42%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+13.9%20.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:04	7
Running 2	4:12	-
Sled Push	2:26	24
Running 3	5:09	-
Sled Pull	6:12	95
Running 4	7:02	-
Burpee Broad Jump	4:50	76
Running 5	5:05	-
Rowing	4:45	52
Running 6	6:52	-
Farmers Carry	1:38	18
Running 7	4:47	-
Sandbag Lunges	3:35	8
Running 8	5:00	-
Wall Balls	6:27	63
Running Total	41:52	77
Roxzone Total	5:15	-

HYROX Race Analysis: Nik Djember - Frankfurt am Main 01:20:58 | HyCoach