HYROX Race Analysis: Lars Hellwig - Frankfurt am Main 01:36:12 | HyCoach

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HYROX Race Analysis: Lars Hellwig

HYROX Frankfurt — December 7, 2019

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:36:12
Ranking: #126
AG Ranking: #10
Category: SOLO · OPEN

Lars Hellwig

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:49 (50%)

Stations39:41 (41%)

Roxzone8:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:59/km+22.2%12.8%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:41	125
Running 2	4:57	-
Sled Push	3:16	94
Running 3	6:31	-
Sled Pull	8:01	170
Running 4	6:17	-
Burpee Broad Jump	4:13	46
Running 5	6:32	-
Rowing	4:44	50
Running 6	6:21	-
Farmers Carry	3:07	192
Running 7	6:03	-
Sandbag Lunges	4:41	74
Running 8	6:44	-
Wall Balls	6:58	87
Running Total	47:49	140
Roxzone Total	8:46	-