HYROX Race Analysis: Laura Steffen

HYROX Frankfurt — December 7, 2019

Frankfurt, Germany · SOLO · PRO · GER

Total Time: 01:15:55
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Laura Steffen

HYROX HYROX Frankfurt - Frankfurt, Germany

HYROX Frankfurt

Frankfurt, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (52%)

Stations31:05 (41%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+12.4%6.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:17	3
Running 2	4:35	-
Sled Push	2:48	1
Running 3	4:57	-
Sled Pull	4:33	2
Running 4	4:53	-
Burpee Broad Jump	4:23	11
Running 5	5:05	-
Rowing	4:39	4
Running 6	5:02	-
Farmers Carry	1:49	6
Running 7	5:09	-
Sandbag Lunges	4:12	10
Running 8	5:18	-
Wall Balls	4:24	2
Running Total	39:09	8
Roxzone Total	5:46	-

HYROX Race Analysis: Laura Steffen - Frankfurt 01:15:55 | HyCoach