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HYROX Race Analysis: Björn Manthey

HYROX Essen — November 16, 2019

Essen, Germany · SOLO · PRO · GER

Björn Manthey

Total Time
01:04:42
Ranking
#3
AG Ranking
#1
Category
SOLO · PRO
GER flag
BM

Björn Manthey

16NOV2019
Completed
629

HYROX Essen

Essen, Germany
Season 2 (2019-2020)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:53 (52%)
Stations27:38 (43%)
Roxzone3:17 (5%)

Running Analysis

Avg. PaceDegradationStability4:14/km+7.8%9.8%

Split times

SegmentTimeRank
Running 13:15-
SkiErg4:0720
Running 24:03-
Sled Push2:0513
Running 34:15-
Sled Pull4:293
Running 44:28-
Burpee Broad Jump2:261
Running 54:40-
Rowing4:2211
Running 64:18-
Farmers Carry2:0416
Running 74:22-
Sandbag Lunges3:034
Running 84:34-
Wall Balls5:023
Running Total33:5311
Roxzone Total3:17-