HYROX Race Analysis: Jan Hoffmann - Essen 01:12:58 | HyCoach

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HYROX Race Analysis: Jan Hoffmann

HYROX Essen — November 16, 2019

Essen, Germany · DOUBLES · OPEN · GER

Total Time: 01:12:58
Ranking: #22
AG Ranking: #13
Category: DOUBLES · OPEN

Jan Hoffmann

HYROX Essen

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (59%)

Stations25:52 (35%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+13.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:04	20
Running 2	5:05	-
Sled Push	1:46	63
Running 3	5:32	-
Sled Pull	3:44	37
Running 4	5:27	-
Burpee Broad Jump	2:55	28
Running 5	5:34	-
Rowing	4:50	42
Running 6	5:29	-
Farmers Carry	1:53	36
Running 7	5:46	-
Sandbag Lunges	2:42	21
Running 8	5:48	-
Wall Balls	3:58	24
Running Total	42:59	23
Roxzone Total	4:13	-