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HYROX Race Analysis: Silvia & Silvia & 2 others
HYROX Essen — November 16, 2019
Essen, Germany · DOUBLES · OPEN
·
·
·
Total Time
01:28:07
Ranking
#56
AG Ranking
#32
Category
DOUBLES · OPEN
S
Silvia
S
Silvia
T
Thomas
T
Thomas
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:34 (57%)
Stations
32:04 (36%)
Roxzone
5:33 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:19/km
+15.5%
11.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:37
-
SkiErg
4:21
46
Running 2
6:02
-
Sled Push
1:08
17
Running 3
6:20
-
Sled Pull
5:10
65
Running 4
7:19
-
Burpee Broad Jump
4:14
62
Running 5
6:28
-
Rowing
5:06
51
Running 6
6:14
-
Farmers Carry
1:42
25
Running 7
6:58
-
Sandbag Lunges
3:59
57
Running 8
6:40
-
Wall Balls
6:24
65
Running Total
50:34
53
Roxzone Total
5:33
-
Silvia
Silvia
Thomas
Thomas
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HYROX Race Analysis: Silvia & Silvia & 2 others - Essen 01:28:07 | HyCoach