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HYROX Race Analysis: Larissa Willems
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Total Time
01:32:01
Ranking
#54
AG Ranking
#12
Category
SOLO · OPEN
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LW
Larissa Willems
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:18 (47%)
Stations
41:25 (45%)
Roxzone
7:23 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:25/km
+4.8%
12.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:45
-
SkiErg
4:48
4
Running 2
5:11
-
Sled Push
2:10
55
Running 3
5:48
-
Sled Pull
7:05
72
Running 4
5:43
-
Burpee Broad Jump
7:35
70
Running 5
5:54
-
Rowing
5:12
13
Running 6
5:39
-
Farmers Carry
2:26
66
Running 7
5:26
-
Sandbag Lunges
4:24
63
Running 8
5:56
-
Wall Balls
7:45
84
Running Total
43:18
26
Roxzone Total
7:23
-
HYROX Race Analysis: Larissa Willems - Essen 01:32:01 | HyCoach