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HYROX Race Analysis: Christoph Amelsbarg

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Christoph Amelsbarg

Total Time: 01:19:38
Ranking: #20
AG Ranking: #5
Category: SOLO · PRO

Christoph Amelsbarg

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:48 (44%)

Stations37:24 (47%)

Roxzone7:29 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+14.2%6.4%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:03	3
Running 2	4:07	-
Sled Push	4:25	103
Running 3	4:15	-
Sled Pull	5:50	20
Running 4	4:25	-
Burpee Broad Jump	4:37	50
Running 5	4:28	-
Rowing	4:40	53
Running 6	4:34	-
Farmers Carry	2:07	49
Running 7	4:42	-
Sandbag Lunges	4:44	40
Running 8	4:35	-
Wall Balls	6:58	58
Running Total	34:48	12
Roxzone Total	7:29	-

HYROX Race Analysis: Christoph Amelsbarg - Hamburg 01:19:38 | HyCoach