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HYROX Race Analysis: Miszek Damer

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:27:10
Ranking: #42
AG Ranking: #17
Category: SOLO · PRO

Miszek Damer

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (49%)

Stations37:01 (42%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+3.4%19.2%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:16	16
Running 2	4:51	-
Sled Push	3:02	28
Running 3	5:01	-
Sled Pull	5:11	9
Running 4	5:19	-
Burpee Broad Jump	5:11	73
Running 5	5:22	-
Rowing	4:40	49
Running 6	5:07	-
Farmers Carry	1:57	35
Running 7	5:01	-
Sandbag Lunges	5:46	93
Running 8	8:04	-
Wall Balls	6:58	56
Running Total	43:11	83
Roxzone Total	7:03	-

HYROX Race Analysis: Miszek Damer - Hamburg 01:27:10 | HyCoach