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HYROX Race Analysis: Esa-Matti Aalto

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Esa-Matti Aalto

Total Time: 01:27:16
Ranking: #43
AG Ranking: #2
Category: SOLO · PRO

Esa-Matti Aalto

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (43%)

Stations42:31 (49%)

Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+14.4%5.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:24	43
Running 2	4:17	-
Sled Push	4:13	92
Running 3	4:30	-
Sled Pull	5:57	24
Running 4	4:40	-
Burpee Broad Jump	5:41	98
Running 5	4:44	-
Rowing	4:59	94
Running 6	4:45	-
Farmers Carry	3:13	120
Running 7	4:54	-
Sandbag Lunges	5:34	80
Running 8	5:09	-
Wall Balls	8:30	105
Running Total	37:34	33
Roxzone Total	7:16	-

HYROX Race Analysis: Esa-Matti Aalto - Hamburg 01:27:16 | HyCoach