HYROX Race Analysis: Not fast & just furious - Hamburg 01:16:00 | HyCoach

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HYROX Race Analysis: Not fast & just furious

HYROX Hamburg — November 23, 2019

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:16:00
Ranking: #13
AG Ranking: #5
Category: DOUBLES · OPEN

Not fast

just furious

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (60%)

Stations24:22 (32%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+19.1%6.6%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:28	3
Running 2	5:09	-
Sled Push	1:45	62
Running 3	5:52	-
Sled Pull	3:31	22
Running 4	5:51	-
Burpee Broad Jump	2:43	4
Running 5	5:55	-
Rowing	4:46	10
Running 6	6:02	-
Farmers Carry	1:38	23
Running 7	6:08	-
Sandbag Lunges	2:38	8
Running 8	5:23	-
Wall Balls	2:53	25
Running Total	45:24	42
Roxzone Total	6:19	-