HYROX Race Analysis: Erik West

HYROX Miami — October 19, 2019

Miami, United States · SOLO · OPEN · USA

Total Time: 01:16:01
Ranking: #3
AG Ranking: #2
Category: SOLO · OPEN

Erik West

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (49%)

Stations32:40 (43%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.0%7.8%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:44	39
Running 2	4:27	-
Sled Push	1:38	4
Running 3	4:54	-
Sled Pull	3:44	17
Running 4	4:45	-
Burpee Broad Jump	3:35	4
Running 5	4:57	-
Rowing	4:42	13
Running 6	4:44	-
Farmers Carry	1:36	1
Running 7	4:43	-
Sandbag Lunges	4:22	11
Running 8	5:12	-
Wall Balls	8:19	40
Running Total	37:33	8
Roxzone Total	5:53	-

HYROX Race Analysis: Erik West - Miami 01:16:01 | HyCoach