HYROX Race Analysis: Derek Yorek - Miami 01:22:26 | HyCoach

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HYROX Race Analysis: Derek Yorek

HYROX Miami — October 19, 2019

Miami, United States · SOLO · PRO · USA

Total Time: 01:22:26
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Derek Yorek

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:12 (36%)

Stations39:45 (51%)

Roxzone10:06 (13%)

Running Analysis

Avg. PaceDegradationStability3:32/km+4.8%14.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:03	10
Running 2	3:30	-
Sled Push	8:35	40
Running 3	2:22	-
Sled Pull	10:14	40
Running 4	3:51	-
Burpee Broad Jump	2:14	1
Running 5	3:49	-
Rowing	-	-
Running 6	3:44	-
Farmers Carry	2:16	18
Running 7	3:40	-
Sandbag Lunges	4:49	19
Running 8	4:12	-
Wall Balls	7:34	23
Running Total	28:12	3
Roxzone Total	10:06	-