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HYROX Race Analysis: Lyndon Fitzgerald

HYROX Miami — October 19, 2019

Miami, United States · SOLO · PRO · USA

Lyndon Fitzgerald

Total Time: 01:34:43
Ranking: #23
AG Ranking: #9
Category: SOLO · PRO

Lyndon Fitzgerald

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (39%)

Stations41:40 (38%)

Roxzone25:07 (23%)

Running Analysis

Avg. PaceDegradationStability3:30/km+23.1%11.0%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:15	24
Running 2	2:53	-
Sled Push	5:37	31
Running 3	3:18	-
Sled Pull	5:26	14
Running 4	3:23	-
Burpee Broad Jump	4:02	18
Running 5	3:49	-
Rowing	5:42	38
Running 6	3:19	-
Farmers Carry	3:12	33
Running 7	3:33	-
Sandbag Lunges	4:34	16
Running 8	4:17	-
Wall Balls	8:52	31
Running Total	43:00	24
Roxzone Total	25:07	-

HYROX Race Analysis: Lyndon Fitzgerald - Miami 01:34:43 | HyCoach