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HYROX Race Analysis: Jonathan Simos

HYROX Miami — October 19, 2019

Miami, United States · SOLO · PRO · USA

Total Time: 01:38:55
Ranking: #29
AG Ranking: #12
Category: SOLO · PRO

Jonathan Simos

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (36%)

Stations55:03 (56%)

Roxzone8:31 (9%)

Running Analysis

Avg. PaceDegradationStability4:26/km-30.6%17.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:14	20
Running 2	5:14	-
Sled Push	5:13	30
Running 3	5:21	-
Sled Pull	9:07	38
Running 4	5:30	-
Burpee Broad Jump	8:46	40
Running 5	3:51	-
Rowing	5:15	31
Running 6	3:27	-
Farmers Carry	1:49	4
Running 7	3:38	-
Sandbag Lunges	9:25	41
Running 8	4:38	-
Wall Balls	11:14	36
Running Total	35:26	11
Roxzone Total	8:31	-

HYROX Race Analysis: Jonathan Simos - Miami 01:38:55 | HyCoach