HYROX Race Analysis: Ildiko Szakali - Wien 01:28:57 | HyCoach

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HYROX Race Analysis: Ildiko Szakali

HYROX Wien — November 30, 2019

Wien, Austria · SOLO · PRO · GER

Total Time: 01:28:57
Ranking: #8
AG Ranking: #4
Category: SOLO · PRO

Ildiko Szakali

HYROX Wien

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (51%)

Stations38:53 (44%)

Roxzone4:49 (5%)

Running Analysis

Avg. PaceDegradationStability5:40/km+16.3%13.7%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:59	12
Running 2	5:06	-
Sled Push	4:22	11
Running 3	5:47	-
Sled Pull	7:32	8
Running 4	6:02	-
Burpee Broad Jump	3:45	3
Running 5	6:01	-
Rowing	5:13	11
Running 6	5:47	-
Farmers Carry	3:07	18
Running 7	5:56	-
Sandbag Lunges	4:25	8
Running 8	6:45	-
Wall Balls	5:30	5
Running Total	45:18	12
Roxzone Total	4:49	-