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HYROX Race Analysis: Gerhard Gansinger
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · AUT
Total Time
01:09:51
Ranking
#4
AG Ranking
#1
Category
SOLO · OPEN
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GG
Gerhard Gansinger
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:18 (52%)
Stations
30:31 (44%)
Roxzone
3:05 (4%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:32/km
+7.1%
10.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:36
-
SkiErg
4:19
35
Running 2
4:14
-
Sled Push
1:43
6
Running 3
4:39
-
Sled Pull
4:26
15
Running 4
4:49
-
Burpee Broad Jump
3:47
30
Running 5
4:40
-
Rowing
4:29
23
Running 6
4:34
-
Farmers Carry
1:43
28
Running 7
4:32
-
Sandbag Lunges
3:52
18
Running 8
5:18
-
Wall Balls
6:12
58
Running Total
36:18
12
Roxzone Total
3:05
-
HYROX Race Analysis: Gerhard Gansinger - Wien 01:09:51 | HyCoach