HYROX Race Analysis: Lisa Pfandl

HYROX Wien — November 30, 2019

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:13:49
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Lisa Pfandl

HYROX Wien

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:46 (54%)

Stations30:11 (41%)

Roxzone3:57 (5%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.7%9.7%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	5:08	22
Running 2	4:42	-
Sled Push	2:04	8
Running 3	4:52	-
Sled Pull	6:00	19
Running 4	5:12	-
Burpee Broad Jump	3:13	1
Running 5	5:10	-
Rowing	4:49	3
Running 6	5:09	-
Farmers Carry	1:45	6
Running 7	4:58	-
Sandbag Lunges	3:57	11
Running 8	5:48	-
Wall Balls	3:15	4
Running Total	39:46	8
Roxzone Total	3:57	-

HYROX Race Analysis: Lisa Pfandl - Wien 01:13:49 | HyCoach