HYROX Race Analysis: Trung Ho

HYROX Hannover — January 25, 2020

Hannover, Germany · SOLO · OPEN · GER

Total Time: 01:31:54
Ranking: #161
AG Ranking: #41
Category: SOLO · OPEN

Trung Ho

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:47 (50%)

Stations38:48 (42%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+20.9%6.6%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:22	57
Running 2	4:57	-
Sled Push	3:33	223
Running 3	6:06	-
Sled Pull	6:36	233
Running 4	6:05	-
Burpee Broad Jump	5:39	151
Running 5	6:03	-
Rowing	5:03	203
Running 6	5:41	-
Farmers Carry	3:00	302
Running 7	5:59	-
Sandbag Lunges	4:27	42
Running 8	5:31	-
Wall Balls	6:08	108
Running Total	45:47	187
Roxzone Total	7:23	-

HYROX Race Analysis: Trung Ho - Hannover 01:31:54 | HyCoach