What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert

HYROX Hannover — January 25, 2020

Hannover, Germany · SOLO · OPEN · GER

Total Time: 01:31:36
Ranking: #74
AG Ranking: #4
Category: SOLO · OPEN

Ulrike Mansfeld-Stiegert

25JAN2020

Completed

1,052

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:39 (51%)

Stations37:31 (41%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+9.1%3.7%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	5:23	99
Running 2	5:29	-
Sled Push	2:47	72
Running 3	5:45	-
Sled Pull	5:59	61
Running 4	5:54	-
Burpee Broad Jump	5:56	85
Running 5	5:57	-
Rowing	5:44	124
Running 6	5:58	-
Farmers Carry	2:04	52
Running 7	5:59	-
Sandbag Lunges	4:34	51
Running 8	5:31	-
Wall Balls	5:04	101
Running Total	46:39	74
Roxzone Total	7:30	-

HYROX Race Analysis: Ulrike Mansfeld-Stiegert

Ulrike Mansfeld-Stiegert

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times