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HYROX Race Analysis: Ric Heiges

HYROX Dallas — February 22, 2020

Dallas, United States · SOLO · OPEN · USA

Total Time: 02:31:14
Ranking: #121
AG Ranking: #5
Category: SOLO · OPEN

Ric Heiges

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running82:39 (43%)

Stations95:58 (50%)

Roxzone12:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+223.4%28.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:39	74
Running 2	1:47	-
Sled Push	4:37	69
Running 3	5:59	-
Sled Pull	15:46	122
Running 4	5:42	-
Burpee Broad Jump	8:22	114
Running 5	6:35	-
Rowing	5:55	107
Running 6	5:30	-
Farmers Carry	2:19	71
Running 7	5:46	-
Sandbag Lunges	5:51	82
Running 8	6:52	-
Wall Balls	48:29	122
Running Total	1:22:39	115
Roxzone Total	12:41	-

HYROX Race Analysis: Ric Heiges - Dallas 02:31:14 | HyCoach