HYROX Race Analysis: Paula Frank - Karlsruhe 01:15:42 | HyCoach

HYROX Race Analysis: Paula Frank

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:15:42
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Paula Frank

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:02 (46%)

Stations31:39 (42%)

Roxzone9:06 (12%)

Running Analysis

Avg. PaceDegradationStability4:23/km-82.8%32.9%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:18	5
Running 2	4:27	-
Sled Push	3:37	13
Running 3	5:02	-
Sled Pull	6:56	20
Running 4	4:56	-
Burpee Broad Jump	2:09	1
Running 5	5:04	-
Rowing	4:28	3
Running 6	4:54	-
Farmers Carry	2:07	8
Running 7	0:46	-
Sandbag Lunges	3:32	6
Running 8	5:49	-
Wall Balls	4:32	5
Running Total	35:02	2
Roxzone Total	9:06	-