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HYROX Race Analysis: Cara Nemelka

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · SOLO · OPEN · GER

Cara Nemelka

Total Time
01:43:19
Ranking
#126
AG Ranking
#27
Category
SOLO · OPEN
GER flag
CN

Cara Nemelka

22FEB2020
Completed
968

HYROX Karlsruhe

Karlsruhe, Germany
Season 2 (2019-2020)
↗ View official result on results.hyrox.com

Running vs Workouts

Running53:38 (52%)
Stations39:50 (39%)
Roxzone9:56 (10%)

Running Analysis

Avg. PaceDegradationStability6:42/km+4.5%10.1%

Split times

SegmentTimeRank
Running 15:48-
SkiErg4:5124
Running 26:15-
Sled Push1:4716
Running 36:34-
Sled Pull5:4887
Running 46:42-
Burpee Broad Jump10:07152
Running 56:49-
Rowing5:56135
Running 66:42-
Farmers Carry1:261
Running 76:32-
Sandbag Lunges5:28124
Running 88:19-
Wall Balls4:2792
Running Total53:38126
Roxzone Total9:56-