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HYROX Race Analysis: Nico Kapell

HYROX Essen — November 10, 2018

Essen, Germany · SOLO · PRO · GER

Total Time: 01:32:36
Ranking: #15
AG Ranking: #8
Category: SOLO · PRO

Nico Kapell

HYROX Essen

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:44 (54%)

Stations38:32 (46%)

Running Analysis

Avg. PaceDegradationStability5:36/km+22.0%10.9%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:01	19
Running 2	4:56	-
Sled Push	2:48	11
Running 3	5:24	-
Sled Pull	5:45	7
Running 4	5:44	-
Burpee Broad Jump	5:45	19
Running 5	5:47	-
Rowing	4:25	10
Running 6	6:05	-
Farmers Carry	2:57	18
Running 7	6:01	-
Sandbag Lunges	5:36	21
Running 8	6:25	-
Wall Balls	7:15	14
Running Total	44:44	-
Roxzone Total	-	-

HYROX Race Analysis: Nico Kapell - Essen 01:32:36 | HyCoach