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HYROX Race Analysis: Harun Özdemir

HYROX Essen — November 10, 2018

Essen, Germany · SOLO · PRO · GER

Total Time: 01:32:46
Ranking: #16
AG Ranking: #9
Category: SOLO · PRO

Harun Özdemir

HYROX Essen

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:56 (48%)

Stations43:59 (52%)

Running Analysis

Avg. PaceDegradationStability5:07/km+23.3%11.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:25	34
Running 2	4:35	-
Sled Push	4:52	37
Running 3	5:26	-
Sled Pull	7:43	26
Running 4	5:11	-
Burpee Broad Jump	2:53	2
Running 5	5:06	-
Rowing	5:02	32
Running 6	4:55	-
Farmers Carry	3:17	25
Running 7	5:39	-
Sandbag Lunges	5:27	20
Running 8	6:01	-
Wall Balls	10:20	27
Running Total	40:56	-
Roxzone Total	-	-

HYROX Race Analysis: Harun Özdemir - Essen 01:32:46 | HyCoach