HYROX Race Analysis: Dirk Dorian Berresheim - Karlsruhe 01:24:19 | HyCoach

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HYROX Race Analysis: Dirk Dorian Berresheim

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:24:19
Ranking: #32
AG Ranking: #13
Category: SOLO · PRO

Dirk Dorian Berresheim

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (51%)

Stations33:58 (40%)

Roxzone7:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km+18.7%28.5%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:52	2
Running 2	4:38	-
Sled Push	3:00	67
Running 3	4:51	-
Sled Pull	4:33	24
Running 4	4:27	-
Burpee Broad Jump	3:53	35
Running 5	5:10	-
Rowing	4:27	32
Running 6	5:00	-
Farmers Carry	1:23	2
Running 7	5:30	-
Sandbag Lunges	5:13	67
Running 8	9:13	-
Wall Balls	7:37	51
Running Total	42:45	44
Roxzone Total	7:41	-