HYROX Race Analysis: Benjamin Brömme - Karlsruhe 01:31:09 | HyCoach

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HYROX Race Analysis: Benjamin Brömme

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · PRO · CIV

Benjamin Brömme

Total Time: 01:31:09
Ranking: #55
AG Ranking: #20
Category: SOLO · PRO

Benjamin Brömme

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (49%)

Stations38:17 (42%)

Roxzone8:18 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+19.0%10.5%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	5:06	105
Running 2	4:33	-
Sled Push	2:27	28
Running 3	5:57	-
Sled Pull	5:56	58
Running 4	5:33	-
Burpee Broad Jump	3:47	30
Running 5	6:04	-
Rowing	4:59	84
Running 6	5:45	-
Farmers Carry	1:44	17
Running 7	5:25	-
Sandbag Lunges	3:53	11
Running 8	6:30	-
Wall Balls	10:25	91
Running Total	44:39	51
Roxzone Total	8:18	-