HYROX Race Analysis: Paula Frank

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:15:29
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Paula Frank

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (53%)

Stations29:42 (39%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+16.0%9.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:27	5
Running 2	4:29	-
Sled Push	2:14	2
Running 3	4:51	-
Sled Pull	5:11	8
Running 4	5:09	-
Burpee Broad Jump	3:16	1
Running 5	5:25	-
Rowing	4:28	3
Running 6	5:08	-
Farmers Carry	1:51	3
Running 7	5:12	-
Sandbag Lunges	3:19	1
Running 8	5:53	-
Wall Balls	4:56	4
Running Total	40:15	7
Roxzone Total	5:36	-

HYROX Race Analysis: Paula Frank - Karlsruhe 01:15:29 | HyCoach