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HYROX Race Analysis: Antje Langer

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · PRO · GER

Antje Langer

Total Time
01:35:38
Ranking
#17
AG Ranking
#4
Category
SOLO · PRO
GER flag
AL

Antje Langer

30MAR2019
Completed
756

HYROX Karlsruhe

Karlsruhe, Germany
Season 1 (2018-2019)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (46%)
Stations42:56 (45%)
Roxzone8:16 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+18.0%12.5%

Split times

SegmentTimeRank
Running 14:20-
SkiErg5:2923
Running 24:54-
Sled Push2:5313
Running 35:25-
Sled Pull5:4513
Running 45:44-
Burpee Broad Jump6:3420
Running 55:38-
Rowing5:4423
Running 65:52-
Farmers Carry2:3615
Running 75:47-
Sandbag Lunges5:2417
Running 86:52-
Wall Balls8:3120
Running Total44:2915
Roxzone Total8:16-