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HYROX Race Analysis: Martin Miecke

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Martin Miecke

Total Time
01:20:47
Ranking
#45
AG Ranking
#9
Category
SOLO · OPEN
GER flag
MM

Martin Miecke

30MAR2019
Completed
756

HYROX Karlsruhe

Karlsruhe, Germany
Season 1 (2018-2019)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (52%)
Stations32:18 (40%)
Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+6.4%12.0%

Split times

SegmentTimeRank
Running 14:30-
SkiErg4:1334
Running 24:55-
Sled Push2:08131
Running 35:04-
Sled Pull3:2643
Running 45:07-
Burpee Broad Jump5:26125
Running 55:17-
Rowing4:2117
Running 65:11-
Farmers Carry1:4984
Running 75:14-
Sandbag Lunges4:3789
Running 86:49-
Wall Balls6:1869
Running Total42:0369
Roxzone Total6:30-