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HYROX Race Analysis: Markus Prokschi

HYROX Wien — December 8, 2018

Wien, Austria · SOLO · PRO · AUT

Markus Prokschi

Total Time: 01:30:14
Ranking: #28
AG Ranking: #10
Category: SOLO · PRO

Markus Prokschi

HYROX Wien

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (54%)

Stations38:25 (46%)

Running Analysis

Avg. PaceDegradationStability5:36/km-3.9%8.3%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:11	24
Running 2	5:07	-
Sled Push	3:15	31
Running 3	6:05	-
Sled Pull	5:40	17
Running 4	6:03	-
Burpee Broad Jump	3:22	13
Running 5	6:07	-
Rowing	4:24	18
Running 6	5:59	-
Farmers Carry	2:29	19
Running 7	4:55	-
Sandbag Lunges	5:08	30
Running 8	5:28	-
Wall Balls	9:56	36
Running Total	44:50	28
Roxzone Total	-	-

HYROX Race Analysis: Markus Prokschi - Wien 01:30:14 | HyCoach