HYROX Race Analysis: Laura Steffen - Nürnberg 01:14:16 | HyCoach

HYROX Race Analysis: Laura Steffen

HYROX Nürnberg — February 9, 2019

Nürnberg, Germany · SOLO · PRO · GER

Total Time: 01:14:16
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Laura Steffen

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:30 (52%)

Stations29:11 (39%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.2%10.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:13	1
Running 2	4:28	-
Sled Push	1:51	2
Running 3	4:50	-
Sled Pull	3:46	1
Running 4	4:55	-
Burpee Broad Jump	3:44	2
Running 5	4:53	-
Rowing	4:37	2
Running 6	4:49	-
Farmers Carry	1:52	3
Running 7	4:50	-
Sandbag Lunges	4:27	6
Running 8	5:54	-
Wall Balls	4:41	3
Running Total	38:30	2
Roxzone Total	6:39	-