What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wai-Yip Man

HYROX Leipzig — October 20, 2018

Leipzig, Germany · SOLO · OPEN · GER

Total Time: 01:27:03
Ranking: #56
AG Ranking: #10
Category: SOLO · OPEN

Wai-Yip Man

20OCT2018

Completed

326

HYROX Leipzig

Leipzig, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:56 (53%)

Stations36:54 (47%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.5%10.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:27	74
Running 2	4:42	-
Sled Push	2:18	64
Running 3	5:32	-
Sled Pull	6:04	111
Running 4	5:36	-
Burpee Broad Jump	5:29	78
Running 5	5:53	-
Rowing	4:55	60
Running 6	5:01	-
Farmers Carry	2:04	35
Running 7	5:06	-
Sandbag Lunges	4:19	45
Running 8	5:52	-
Wall Balls	7:18	55
Running Total	41:56	-
Roxzone Total	-	-

HYROX Race Analysis: Wai-Yip Man

Wai-Yip Man

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wai-Yip Man

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times