HYROX Race Analysis: Paul Zandt - Hannover 01:34:29 | HyCoach

HYROX Race Analysis: Paul Zandt

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:34:29
Ranking: #76
AG Ranking: #33
Category: SOLO · PRO

Paul Zandt

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:25 (48%)

Stations41:53 (44%)

Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+20.6%10.9%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:12	57
Running 2	5:01	-
Sled Push	3:14	69
Running 3	6:10	-
Sled Pull	6:58	83
Running 4	5:58	-
Burpee Broad Jump	5:45	78
Running 5	5:39	-
Rowing	4:59	92
Running 6	6:02	-
Farmers Carry	2:39	59
Running 7	6:03	-
Sandbag Lunges	6:03	83
Running 8	6:14	-
Wall Balls	8:03	62
Running Total	45:25	-
Roxzone Total	7:16	79