HYROX Race Analysis: Christopher Griener - Hannover 01:30:14 | HyCoach

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HYROX Race Analysis: Christopher Griener

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · OPEN · GER

Christopher Griener

Total Time: 01:30:14
Ranking: #124
AG Ranking: #31
Category: SOLO · OPEN

Christopher Griener

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:22 (52%)

Stations35:52 (40%)

Roxzone7:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+8.4%4.2%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:52	231
Running 2	5:32	-
Sled Push	2:22	134
Running 3	5:52	-
Sled Pull	4:31	109
Running 4	5:59	-
Burpee Broad Jump	4:50	78
Running 5	6:18	-
Rowing	4:49	98
Running 6	5:59	-
Farmers Carry	2:05	84
Running 7	6:00	-
Sandbag Lunges	5:01	111
Running 8	6:10	-
Wall Balls	7:22	101
Running Total	47:22	-
Roxzone Total	7:06	99