HYROX Race Analysis: Michael Kroos

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · OPEN · GER

Total Time: 01:31:54
Ranking: #137
AG Ranking: #9
Category: SOLO · OPEN

Michael Kroos

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:11 (48%)

Stations41:10 (45%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.6%7.5%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:45	210
Running 2	5:24	-
Sled Push	2:26	149
Running 3	5:29	-
Sled Pull	5:12	171
Running 4	5:33	-
Burpee Broad Jump	5:40	129
Running 5	5:31	-
Rowing	5:17	197
Running 6	5:29	-
Farmers Carry	2:05	87
Running 7	5:55	-
Sandbag Lunges	5:55	177
Running 8	6:12	-
Wall Balls	9:50	207
Running Total	44:11	-
Roxzone Total	6:39	85

HYROX Race Analysis: Michael Kroos - Hannover 01:31:54 | HyCoach