LFG Training — HYROX Gym in Erina

LFG Training is a dedicated strength and conditioning gym in Erina built around structured, purposeful training rather than random workouts. The space is cleverly split into two distinct zones: one side designed for Build sessions that focus on progressive strength and muscle development, and the other for Engine classes that prioritise conditioning and work capacity. Hybrid sessions bring both worlds together for athletes who want strength and endurance in one hit. Programming runs across the week so members can mix and match Build, Engine and Hybrid to match specific goals such as performance, fat loss or muscle gain. Small-group coaching ensures close attention to technique, while optional 1:1 support helps refine form, strategy and accountability. Led by experienced coaching and supported by a friendly, hard-working community, LFG Training offers a focused environment where every session has a clear purpose and every member is encouraged to push toward personal bests.

No known events at the moment.

RowErg, SkiErg, assault/air bikes, barbells, dumbbells, kettlebells, sled/prowler track, rig/racks with pull-up bars, turf/functional training area

Pricing not listed yet.