Are you the owner of this gym?Activate my space
FT
HYROX Affiliated

F45 Training Woy Woy — HYROX Gym

Woy Woy, Australia

About

F45 Training Woy Woy brings functional, results-focused group training to the Central Coast, blending the energy of a team workout with the attention of personal coaching. The studio delivers a rotating schedule of 45‑minute sessions built around cardio, resistance and hybrid formats, using thousands of varied movements to keep training challenging and engaging. Programs are designed for every body, whether you are just starting out or looking to push athletic performance, with scalable exercises and clear guidance on technique. The atmosphere is upbeat and motivating, driven by music, digital workout screens and coaches who help you stay on track and make the most of each interval. Members train together in a spacious, open-plan layout that encourages support, accountability and connection. This is a gym for people who want structured, time-efficient sessions that slot into busy lives while still feeling part of a committed local fitness community.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Woy Woy is located on Blackwall Road in central Woy Woy, easily reached from surrounding Central Coast suburbs and the nearby train station.

32 Blackwall Road
2256 Woy Woy

Opening hours

Monday05:00 – 19:30
Tuesday05:00 – 19:00
Wednesday05:00 – 19:00
Thursday05:00 – 19:00
Friday05:00 – 19:00
Saturday06:30 – 13:30
SundayClosed

Pricing

Intro offer: 1 month for $99

Indicative pricing (as of June 2026) — check the gym's website.

Contact

32 Blackwall Road
2256 Woy Woy
AUS(+61)42•••••38
Site web (hidden):
f••••••••••.••mEmail (hidden):
w•••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Woy Woy?

F45 Training Woy Woy is an HYROX affiliated gym in Woy Woy, Australia, 32 Blackwall Road, 2256 Woy Woy.

Is F45 Training Woy Woy an HYROX affiliated gym?

Yes. F45 Training Woy Woy is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Woy Woy's opening hours?

F45 Training Woy Woy opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 06:30 – 13:30 · Sunday Closed.

Other HYROX gyms nearby