HYROX Race Analysis: 雅恩梁 - Shenzhen 01:30:36 | HyCoach

HYROX Race Analysis: 雅恩梁

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · OPEN · MAC

Koguaeg: 01:30:36
Koht: #115
AG koht: #14
Kategooria: SOLO · OPEN

雅恩梁

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:38 (44%)

Stations41:28 (46%)

Roxzone9:34 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:57/km+6.3%9.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:56	-
SkiErg	5:42	372
Running 2	4:47	-
Sled Push	3:07	223
Running 3	5:07	-
Sled Pull	7:00	321
Running 4	5:00	-
Burpee Broad Jump	4:59	77
Running 5	5:02	-
Rowing	5:52	214
Running 6	4:58	-
Farmers Carry	2:13	128
Running 7	5:05	-
Sandbag Lunges	5:36	146
Running 8	5:46	-
Wall Balls	6:59	-
Running Total	39:38	96
Roxzone Total	9:34	105