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HYROX Race Analysis: 霖君 朱
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · CHN
Tempo totale
01:33:54
Classifica
#124
Classifica AG
#45
Categoria
SOLO · PRO
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athlete-results-full
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霖朱
霖君 朱
20-21
DIC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:05 (46%)
Stations
44:40 (48%)
Roxzone
6:14 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:23/km
+20.8%
15.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:37
-
SkiErg
4:28
94
Running 2
4:43
-
Sled Push
4:05
85
Running 3
5:54
-
Sled Pull
9:54
220
Running 4
6:02
-
Burpee Broad Jump
5:29
206
Running 5
6:24
-
Rowing
5:23
224
Running 6
5:24
-
Farmers Carry
4:07
257
Running 7
5:42
-
Sandbag Lunges
5:26
111
Running 8
5:25
-
Wall Balls
5:48
30
Running Total
43:05
119
Roxzone Total
6:14
102