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HYROX Race Analysis: 庄 于
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · CHN
Tempo totale
01:13:52
Classifica
#15
Classifica AG
#4
Categoria
SOLO · OPEN
庄于
庄 于
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:32 (45%)
Stations
33:19 (45%)
Roxzone
7:06 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:11/km
+3.4%
5.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
4:59
42
Running 2
3:53
-
Sled Push
2:53
134
Running 3
4:07
-
Sled Pull
3:58
7
Running 4
4:02
-
Burpee Broad Jump
5:20
127
Running 5
4:21
-
Rowing
5:09
21
Running 6
4:08
-
Farmers Carry
2:02
115
Running 7
4:01
-
Sandbag Lunges
3:39
35
Running 8
4:28
-
Wall Balls
5:19
78
Running Total
33:32
54
Roxzone Total
7:06
49