HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Dean Lancaster
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · AUS
Totale Tijd
01:29:46
Klassement
#252
AG-klassement
#1
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DL
Dean Lancaster
4-6
JUL
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:15 (41%)
Stations
44:20 (49%)
Roxzone
8:16 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:39/km
+12.9%
16.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:43
-
SkiErg
4:26
296
Running 2
4:08
-
Sled Push
3:40
278
Running 3
4:25
-
Sled Pull
7:28
274
Running 4
4:36
-
Burpee Broad Jump
5:11
218
Running 5
4:39
-
Rowing
4:44
261
Running 6
4:34
-
Farmers Carry
2:58
279
Running 7
4:40
-
Sandbag Lunges
7:31
287
Running 8
6:33
-
Wall Balls
8:22
237
Running Total
37:15
237
Roxzone Total
8:16
235
HYROX Race Analysis: Dean Lancaster - Sydney 01:29:46 | HyCoach