HYROX Race Analysis: Paul Gillingham & Björn Ehresmann

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Totale Tijd: 00:58:49
Klassement: #16
AG Ranking: #13
Categorie: DOUBLES · OPEN

Paul Gillingham

Björn Ehresmann

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:05 (54%)

Stations22:07 (38%)

Roxzone4:43 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:01/km+12.2%6.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:39	-
SkiErg	3:41	78
Running 2	3:42	-
Sled Push	1:16	117
Running 3	3:57	-
Sled Pull	2:50	351
Running 4	4:01	-
Burpee Broad Jump	2:27	66
Running 5	4:09	-
Rowing	4:03	84
Running 6	4:05	-
Farmers Carry	1:35	389
Running 7	4:09	-
Sandbag Lunges	2:42	72
Running 8	4:28	-
Wall Balls	3:33	41
Running Total	32:05	22
Roxzone Total	4:43	5

HYROX Race Analysis: Paul Gillingham & Björn Ehresmann - Hamburg 00:58:49 | HyCoach